CranioSacral Therapy is a light touch therapy that releases restrictions in the nervous system and surrounding structures.  The parasympathetic nervous system is activated which allows the body to relax on a deep level and let go and re-organize once restrictions are released.

CST has a number of applications. Structurally, CST can address neck pain, tension headaches, injuries, deeply held tension in the body. Remember, this is a correction from the level of the nervous system. Getting the body to a place of stillness, ie activating the parasympathetic nervous system, allows the body to be at rest so it can truly heal the area. No forcing.

From a somatic standpoint, our bodies hold on to trauma, outdated patterns and ideas that no longer serve us, and so much more. By engaging with the tissues to release and integrate trauma, we can create space for the nervous system to down regulate and let go of patterns.

60 minute CranioSacral Therapy, $125

This is our most popular and most recommended CST session.  There is plenty of time to assess and treat the body and nervous system. 

75 minute CranioSacral Therapy, $155

If the 60 minute session isn’t quite long enough, then this is for you. 

90 minutes CranioSacral Therapy, $185

This is recommended if you come less frequently but your body is craving CST.  Expect deep work and possibly large shifts to occur.  Please do not book if this is your first session with me, I will need to work with you before we decide on a longer session.  

Bloomington Athletic Massage accepts cash, check, and credit cards. Gratuity is not accepted.

A small portion of monthly revenue is donated to local non profit organizations because, hey, we’re all in this together. Right?